Author name: Kelly Weekers

Here is something to remind yourself, a quote that I loved and a question to ask yourself for this week…   Something to remind yourself… I love the message of this video: “I think the message is really simply. What we give out, we get back. So you don’t want to give out negative things. […]

Here is something to remind yourself, a quote that I loved and a question to ask yourself for this week… Something to remind yourself… Anne Hathaway perfectly captures a truth we all need to hear about self-worth and resilience. Spot on, these words from her: “If you don’t love yourself, when someone else says horrible

  Here is something to remind yourself, a quote that I loved and a question to ask yourself for this week… Something to remind yourself… I love how Trevor Noah answered this question: How do you define a bad friend? “I don’t think you spot them. I think you feel it, you know? And I

3 MINUTE READ ON PERFECT LOVE, HEALING AND WHY YOU SHOULD STOP WAITING Here is something to remind yourself, a quote that I loved and a question to ask yourself for this week… Something to remind yourself… Chris Rock offers a funny yet insightful perspective on what makes relationships work: “People say, ‘Oh, relationships are

Here is something to remind yourself, a quote that I loved and a question to ask yourself for this week… Something to remind yourself… Wisdom from Moojibaba: “You have nothing in this world to conquer, to challenge, or to transcend apart from your mind. All your neighbors live here, your enemies and friends live here.

Here is something to remind yourself, a quote that I loved and a question to ask yourself for this week… Something to remind yourself… Love Oprah’s advice for success: “The most important question is this: People get to where they want to go because they know where they want to go. Most people don’t know

3 MINUTE READ ON DISCIPLINE, BEING KIND AND SELF-LOVE Here is something to remind yourself, a quote that I loved and a question to ask yourself for this week… Something to remind yourself… David Goggins puts it bluntly: “You get up. You don’t wanna go run? Go go run. You don’t wanna go swim? You

3 MINUTE READ ON GOALS, YOUR FUTURE, AND YOUR FOCUS Here is something to remind yourself, a quote that I loved and a question to ask yourself for this week… Something to remind yourself… Let’s start off the year with some wise words from Daniel Dalen: “There’s no single cell in my body that doubts

3 MINUTE READ ON HOLIDAY STRESS, BOUNDARIES AND HOW TO FOCUS ON WHAT REALLY MATTERS TO YOU Here is something to remind yourself, a quote that I loved and a question to ask yourself for this week… Something to remind yourself… Love this talk about settings boundaries without feeling guilty because it’s strengthening relationships: “If

3 MINUTE READ ON DISTRACTIONS, EMPATHY AND FINDING YOUR PURPOSE Here is something to remind yourself, a quote that I loved and a question to ask yourself for this week… Something to remind yourself… I’ve said it myself many times before and just noticed this great video about it: “The biggest risk to your future