Bestselling author & expert on authenticity. Love to write and talk about knowing, being and choosing yourself. My mission is to help others to stay true to yourself and live your best, most authentic life.

As a child, I was always intrigued by why people act the way they do. I was and still am an introvert, who was always observing others. My interest in human behaviour led me to pursue a bachelor’s degree in Psychology and Neuroscience followed by a master’s degree in Clinical and Health Psychology.

Over the course of a decade I have distinguished myself as one of Europe’s leading psychology experts, a 3 x best-selling author with hundreds of thousands of books sold, a regular spokesperson in the international media and TV panellist on the topic of authenticity, self-love and personal growth. I’m grateful to work with many well known names in the industry helping them to overcome stress, anxiety and self-doubt by crafting a life that is authentic to them.

Although I’m very proud of the impact my work makes I’m most proud of being a hands-on mom to two amazing girls.

You can find me on Instagram, LinkedIn, X and TikTok.