"a powerful book that can change and reframe your life."

Download the first chapter of my book CHOOSING ME.

A Psychologist’s manual for the greatest act of self-love: to choose one’s self. CHOOSING ME is packed full of easy to digest tools and prompts to make the reader pause, reflect and self-enquire so they can move forward with clarity.

Meet Kelly

As a child, I was always intrigued by why people act the way they do. I was and still am an introvert, who was always observing others. My interest in human behaviour led me to take a bachelor’s degree in Psychology and Neuroscience followed by a master’s degree in Clinical and Health Psychology.

Over the course of a decade I have distinguished myself as one of Europe’s leading psychology experts, a 3 x best-selling author with hundreds of thousands of books sold, a regular spokesperson in the international media and TV panellist on the topic of authenticity, self-love and personal growth. I’m grateful to work with many well known names in the industry helping them to overcome stress, anxiety and self-doubt by crafting a life that is authentic to them.

Although I’m very proud of the impact my work makes I’m most proud of being a hands-on mom to two amazing girls.

You can find me on Instagram, LinkedIn, X and TikTok.

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