Psychologist, bestselling author, and expert in authenticity.

Many of the choices we make don’t come from who we truly are, but rather from habits, upbringing, or what we’ve observed around us.

I am on a mission to help people understand themselves better, empowering them to make choices aligned with their true selves and live authentically. On their own terms.

Because it’s only when we truly know, embody, and choose ourselves that we can access our greatest source of happiness: living authentically.

As a child, I was endlessly fascinated by human behavior—quiet, observant, and introverted. Always more interested in why people behave as they do rather than being the loudest in the room, my curiosity led me to study Psychology and Neuroscience, followed by a master’s in Clinical and Health Psychology.

What I discovered is that a deeper understanding of ourselves—our thoughts, patterns, triggers—highlights how many of our choices are influenced by habit, upbringing, or external observations. Yet, just because something feels familiar does not necessarily mean it fits or brings happiness.

Through my practical approach to self-awareness, I empower people to take control of their lives, make choices reflecting their authenticity, and live confidently. With nearly half a million books sold and millions reached each month, I’ve become a trusted voice for those committed to staying true to themselves.

You can find me on Instagram, LinkedIn, X and TikTok.