As a child, I was always intrigued by why people act the way they do. I was and still am an introvert, who was always observing others. My interest in human behaviour led me to take a bachelor’s degree in Psychology and Neuroscience followed by a master’s degree in Clinical and Health Psychology.

Over the course of a decade I have distinguished myself as one of Europe’s leading psychology experts, a 3 x best-selling author with hundreds of thousands of books sold, a regular spokesperson in the international media and TV panellist on the topic of authenticity, self-love and personal growth. I’m grateful to work with many well known names in the industry helping them to overcome stress, anxiety and self-doubt by crafting a life that is authentic to them. 

Although I’m very proud of the impact my work makes I’m most proud of being a hands-on mom to two amazing girls.

You can find me on Instagram, LinkedIn, X and TikTok.