Happy Life newsletter talking trust and more

 

3 MINUTE READ ON TRUST, CHANGE AND HOW TO STOP HOLDING YOURSELF BACK.


Here is something to remind yourself, a quote that I loved and a question to ask yourself for this week…

Something to remind yourself…

I love stumbling upon gems on the internet like this video of Darren Lee. He explains:“Belief is a skill. Belief requires so much development. It’s hard to believe things you can’t see. It’s hard to believe when you’re skinny or overweight, that you can have a sixpack and that you can have a crazy physique. It’s hard when you’re poor to believe that one day you can be rich. It’s hard to believe when your mom is working a 9 to 5 or two jobs that you retire her in a couple of years. But if you can sit there and have a conversation with yourself and believe that all things are possible then everything is possible. Because like I said it all starts with the mind. The mind is like the steering wheel of your life and if you can’t take control of your mind somebody else will control it for you. And once you take control of your mind and believe that all things are possible the sky is the limit.”

I.

Look at it this way; in the past we almost all believed in Santa Claus. That a man with a white beard rode across the roof on a sled pulled by deer made complete sense to us as children, but one day you got smarter and left that fable behind. However, Santa Claus is not the only nonsense you have believed in. There are many more things that you have consciously and unconsciously picked up about life and about yourself that you are still swallowing, even though they don’t make sense or no longer help you. Time to pierce that bubble too. It’s your choice in what you decide to believe and the negative or positive impact those believes have on your life.


II.

A lot of people say: first I need to see it and then I will believe it. I think that is the biggest fault we can make. For many things to change in our lives it is important to first start believing and living as if that change has already happened before you will start seeing it. Don’t wait for something to magically change in your surroundings, change your inside world and your outside world will follow. You are the change. You create change. Don’t hope or wait for something to happen. Trust it happens, feel the emotion as if it already did, and it will. Believe is a skill. Those who master have the power to create a beautiful life for themselves.

A quote that I loved…


Remember that you are allowed to feel both brave and terrified in the midst of change.

Tiffini Kilgore


A question to ask yourself…

What are my believes about myself? Do these believes help me feel my best and live my best life or do they hold me back?

Have an amazing week!

Love,
Kelly