I help people get clear on who they are and what they want, so they can make choices that truly fit them. No tricks or quick fixes, but practical tools that help you design your life on your own terms.

I know how hard that can be, because I have lived it myself. For years I followed the expectations of others and wondered if the life I was building was really mine. Everything changed when I learned how to make my own choices.

My story began in a small town in the south of the Netherlands, where every decision came with the question: “What will people think?” I ended up in the modeling world, stood on the Miss Universe stage and made it to the Top 15. From the outside everything looked perfect, but on the inside I felt insecure and empty, because I was building a life that was never meant for me. That was my turning point. I walked away from modeling, went back to university, earned my Master’s degree in Clinical and Health Psychology and started working with people struggling with stress, anxiety and self-doubt.

What I saw again and again, and still see everywhere, is this: we break down when we disconnect from ourselves. When we are more focused on meeting outside expectations than on listening to what makes us happy. That is where my mission began.

Since then I have written three bestselling books, sold almost half a million copies worldwide, created a journaling app, hosted retreats, spoken on international stages and built a brand that is fully aligned with who I am.

In this course I will take you through that process. You will get practical tools and insights that help you become crystal clear about who you are, what you want, and how to make choices that truly feel right. Because the moment you dare to choose yourself, life feels lighter, calmer, and more yours than ever before.

And here is what makes this different. As long as you are caught in doubting, people-pleasing or comparing yourself to others, you lower your own frequency. You stay stuck in struggle and lack. But there is one frequency that always lifts everything up: authenticity. The moment you step into who you truly are, everything changes. You naturally attract the relationships, opportunities and energy that do fit you, instead of endlessly fighting against what does not. No fluff, no vague promises, just a practical and grounded course that helps you check in with yourself, raise your frequency and start living the life that truly fits you. I’m combining a decade of psychology with a faster approach that changed my own life — so results don’t require burnout-level effort and will come fast!